Super Fruits: Top 50 Best Fruits to Lose Weight, Boost Energy, Feel Younger, Detox Body and Live Longer Sarah Sparrow
ISBN:
Published:
Kindle Edition
146 pages
Super Fruits: Top 50 Best Fruits to Lose Weight, Boost Energy, Feel Younger, Detox Body and Live Longer by Sarah Sparrow
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 146 pages | ISBN: | 8.37 Mb
If youre a regular fruit eater with 5 to 7 varieties on your table every day, then youre doing a great job!A diet that does not include fruits is not a healthy diet. Properly nourished people are those who regularly eat fruits as well as veggies.MoreIf youre a regular fruit eater with 5 to 7 varieties on your table every day, then youre doing a great job!A diet that does not include fruits is not a healthy diet.
Properly nourished people are those who regularly eat fruits as well as veggies.Fruits help lower the chance of getting ill. Why? Because fruits are low in salt, low in fat, low in calories, low in cholesterol, and usually good sources of potassium, antioxidants (Vitamins C, A, and E), fiber, B-complex, and folate. Their nutrients are most effective when each variety is eaten fresh and raw.Super Fruits: Top 50 Best Fruits to Boost Energy, Feel Younger, Detox Body and Live Longer lists down 50 of the most nutritious fruits in the world which includes:GUAVAAPPLEAPRICOTBANANABLUEBERRIESCANTALOUPECRANBERRIESFIGGRAPEFRUITGRAPESand so much more!So if you want to add more fruits to your diet, get a copy of this book and discover the many delicious and nutritious fruits you can have.
Happy Fruit Eating!
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