Perhaps the BIGGEST FRUSTRATION of Most People who attempt to change the way their body looks with dieting and exercise is that - according to them - Nothing Works! Much of the blame falls squarely on the shoulders of the Fitness and Weight-lossMorePerhaps the BIGGEST FRUSTRATION of Most People who attempt to change the way their body looks with dieting and exercise is that - according to them - Nothing Works! Much of the blame falls squarely on the shoulders of the Fitness and Weight-loss Industry.
This incredibly informative book exposes the Lies and marketing methods used to sell you crap that doesnt work, or, junk you dont need. Additionally, It is a collection of one-page, easy-to-understand explanations of the things people ask about or get wrong most often, regarding dieting and exercise. My Body NEVER Changes - Why? continues to receive accolades from Registered Dietitians and credible Health Professionals, who share the frustration of constantly dealing with uninformed patients.
This book will challenge your current beliefs. You may catch yourself saying, No way thats true! Well, according to the Real Experts, who rely on Evidence-Based Research and Credible Scientific Data, it is. All of it. NOTE: This book is a re-titled version of Franny Goodrichs popular book, Diet, exercise, & Weight-Loss BullSh*T - Exposed!